100 Videos – Seeing Your Changes

What suggestions would you have for to help a friend who has lost a lot of weight but who still dresses as if they were still at their old heavier weight and larger size?

I’m answering YOUR questions on all things image-related in this series of short videos – this one was submitted by a  Facebook friend:

What suggestions would you have for to help a friend who has lost a lot of weight but who still dresses as if they were still at their old heavier weight and larger size?

Click the video below to hear my answer, and let me know what you think by leaving a comment below!

httpv://youtu.be/GWr8F7waNzI

Are you or someone you know struggling with seeing the changes after you’ve lost a significant amount of weight or reshaped your body through exercise? Start the discussion by leaving a comment below…