Kick Off a Fresh Image with a Mini-Makeover

Have you been wishing you could change your appearance? Are you growing tired of your hair, skin, body shape or size, or even just the style of your clothing? If you’ve experienced any of these feelings – and they are common as we move into a new year, or sometimes a new month – you might enjoy a mini-makeover.

How you feel about your body image has a substantial effect on how you feel about yourself as a person. Everyone needs a boost to his or her body image once in awhile. And it just feels good to make some changes to your personal appearance, which will help you to love who and what you see in the mirror every single day.

Me on TV? Getting Out of My Comfort Zone on 'The Doctors'!

So some months ago, I sent off an inquiry to “The Doctors” tv show ( and asked a question about when to pursue plastic surgery (a tummy tuck) after significant weight loss. It happened so long ago that I completely forgot about the inquiry, and then I received a return email from one of the Associate Producers, asking me to put together a home video of myself and my question.