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Plan a Rejuvenating, Low-Stress Vacation

Vacation time has finally arrived! If you haven’t already considered taking a vacation, there’s no better time than right now to think about it. After all, you’ve been working hard during the last few months – you deserve some down-time to relax, re energize, and keep your passions flowing, or maybe even discover a new passion!

One of the benefits of significant weight loss is that you can start to consider and participate in activities that might not have been possible when you were heavier. You’re likely able to move more, for longer periods of time, and with less fatigue and soreness afterwards.