Today’s post is going to be a Q&A session focusing on Capsule Wardrobes – a topic I get […]
With winter weather firmly in place here on the East Coast (we’re digging out from a HUGE storm […]
Have you been wishing you could change your appearance? Are you growing tired of your hair, skin, body shape or size, or even just the style of your clothing? If you’ve experienced any of these feelings – and they are common as we move into a new year, or sometimes a new month – you might enjoy a mini-makeover.
How you feel about your body image has a substantial effect on how you feel about yourself as a person. Everyone needs a boost to his or her body image once in awhile. And it just feels good to make some changes to your personal appearance, which will help you to love who and what you see in the mirror every single day.
Young girls get bombarded with media messages that can make it hard for them to feel good about their appearance. Here are some practical ways to help young girls develop healthy self-esteem about her appearance.
Girls as young as 8 – 10 are now worrying about their weight, their body shape, and what they wear at a higher level than ever before. Competition among young girls to attract attention from the opposite sex is happening at a younger age – a time when they should not be worried about it.
A lack of self-confidence can affect every area of your life, from your job or business performance to your personal relationships. In reality, how you see yourself – whether you love who and what you see in the mirror every single day – has a powerful impact on how others treat you.
Some factors in increasing your sense of self-confidence may be beyond your control, but there are some positive and very tangible things that you can do that will have an immediate effect. Using these tips will help you attain your best potential as a successful and confident person.
- Dress your ‘right now body’ confidently. Dress the body you have right now instead of waiting until you’re at the ‘perfect’ size, and do it in a way that makes you smile and appreciate your best qualities. No one has a ‘perfect’ body – even swimsuit models see flaws in their physical bodies, so while you’re also taking positive steps to be healthier and stronger, dress as if you were already the person you want to be and you’ll feel yourself becoming that person. When you look good, you’ll feel good. Now, this doesn’t mean that you have to go out and spend a fortune on clothes. It’s better to buy a few really nice pieces than a bunch of cheap ones – check out my ‘Capsule Wardrobe’ course to see how easy it can be to create a versatile and attractive wardrobe without busting your budget.
We’re all about being healthy and making positive change, right? Well, did you know that some of the […]