Activity friends may be the answer if you’re looking for ways to increase your activity level, have more […]
An integral aspect of the human experience is striving to develop and improve yourself however you can. Although […]
Vacation time has finally arrived! If you haven’t already considered taking a vacation, there’s no better time than right now to think about it. After all, you’ve been working hard during the last few months – you deserve some down-time to relax, re energize, and keep your passions flowing, or maybe even discover a new passion!
One of the benefits of significant weight loss is that you can start to consider and participate in activities that might not have been possible when you were heavier. You’re likely able to move more, for longer periods of time, and with less fatigue and soreness afterwards.
Expanding your mind can bring you benefits you never thought of. From discovering new topics that excite you […]
When you’ve been through some difficult challenges in life, you may feel like your confidence has vanished – […]
Words have a LOT of power. That old nursery rhyme “Sticks and stones may break my bones, but […]